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Andrew Hill – Licensed Acupuncturist & Massage Therapist

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Tag Archives: core strength

How to do a Safe and Core-Based Abdominal Crunch

Posted on August 1, 2011 by cavemanmedicinelac

Abdominal crunches are a great core-strengthening exercise that requires minimal equipment and space. It is just too bad that a lot of people are doing them incorrectly. Continue reading →

Posted in The Body and Its Parts | Tagged abdominal crunch, core strength

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